Once you have submitted your report, you may feel you need to talk through and process what has been happening to you or what you have witnessed.

Support from the NT's Welfare and Wellbeing team

Anyone working at the National Theatre can book in for a confidential support session with the NT's Welfare and Wellbeing team.

These free 45 minute sessions offer a space to talk things through with a Welfare and Wellbeing practitioner. They will be able to signpost other sources of longer term support.

You can book a session via this booking link.

External support

Here are a list of national services below that you may also wish to access for specialist support.

  • Citizens Advice provides some information if you’re being bullied or harassed at work
  • The Samaritans provide emotional support to anyone in emotional distress, struggling to cope, or at risk of suicide throughout the United Kingdom and Ireland. Call 116 123, 24 hours a day, 365 days a year.
  • Tell Mama measure anti-Muslim hate crimes and harassment
  • Stop Hate UK offer support to victims of hate crime
  • Community Security Trust, a charity that protects British Jews from antisemitism and related threats.
  • The Havens specialist support for people who have been raped or sexually assaulted. For urgent advice and appointments, please call 020 3299 6900. 
  • Solace provides advice and support for women for domestic abuse and sexual violence. 
  • Galop is a charity that supports lesbian, gay, bi, trans and queer people affected by sexual and domestic violence. 
  • Survivors UK offer information, support and counselling for men and boys who have been raped or sexually abused. 

You can also find further suggestions of other trusted, external organisations on the Welfare and Wellbeing pages of the NT Hub here.

There are two ways you can tell us what happened